Classes

Zoom classes for Gentle Flow run every Monday at 11am and Wednesdays at 6pm. Use the link above to see available dates and to book access to each class.

I can create a personalised 1-1 programme based on your specific needs. Get it touch so that I can begin to create the perfect course for you.

I run in-person classes every week at my home in Holmer Green, Buckinghamshire.

Please get in touch directly if you'd like to book onto one of these.

Inside Flow yoga is a dynamic practice that combines breath with continuous movement, encouraging a meditative flow within each posture. Please contact me for more details.