Yoga Therapy
Drawing on a combination of gentle flow work and yoga postures using correct structure and organisation of your body.
This will build strength, stability, flexibility and balance.
Yoga Retreats
Our retreats offer the chance to get away in the sun, relax & unwind with like minded people, while enjoying sunset beach yoga sessions and meditation, all with great food in a 5 star setting.
PUPPY YOGA
inside flow
Spend 1 hour of fun with yoga, puppies, breathwork and sound healing. Fantastic for socialising and mental well-being.
inside flow
inside flow
Based on vinyasa flow, inside flow links yoga poses with smooth and controlled transitions to open, stretch and restore the body from the inside out practiced to the rhythm of the music.
Yoga Retreats
Relax your mind and body with
Yoga on the beach in stunning surroundings,
and a 5-Star hotel with fabulous food.